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To be honest, it was so emotional for me to go through all the images

therefore, low levels of GABA are associated with high levels of excitatory neurotransmission

Discuss supplementation with your GP first, especially if you take regular medications or have other health conditions, and prioritise evidence-based lifestyle changes such as weight loss and dietary modification

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If youve tried these approaches and your bloating is persistent or accompanied by other symptoms like severe abdominal pain, significant weight changes, or digestive disturbances, its important to seek medical advice