An Open Heart-Dalai Lama Dharma Books Perfect for meditation

Perfect for meditation

have long ignored to our detriment

the Dalai lama offers new inspiration on a subject that we

we will bring vigour and sparkle into our everyday world - and also prepare ourselves for the inevitable

A perfectly balanced combination of sandalwood

An Open Heart-Dalai Lama Dharma Books Perfect for meditation'It is my hope that the reader of this small book will take away a basic understanding of Buddhism and some of the key methods by which Buddhist practitioners have cultivated compassion and wisdom in their lives. The methods discussed have been taken from three sacred texts of Buddhism. I would like to stress at the outset, however, that one doesn't have to be a Buddhist to make use of these meditation techniques. Meditation is merely the process