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At your destination, locate a refrigerator immediately and store your vials following the same 28C guideline

Other common errors include putting refrigerated products in checked bags, using unlabeled containers, letting gel packs thaw during long drives to the airport, leaving vials in a hot car, and assuming every destination has the same prescription or customs rules

Eggs remain one of the most bioavailable protein sources, containing all essential amino acids in optimal ratios

Proper storage: Store tirzepatide in the refrigerator (36F to 46F) and protect from light

Protein is often easier to tolerate when spread across multiple smaller meals instead of one large meal