The Little Book of 'Yoga' NOTEPADS / NOTEBOOKS more intentional life

more intentional life

moon and moth illustrations for a unique touch

High-quality paper for smooth writing

zodiac transitions

Using the moon as a blueprint to organise your growing calendar avoiding food gluts and increasing a plant's yield

The Little Book of 'Yoga' NOTEPADS / NOTEBOOKS more intentional lifeRevitalise your body, mind and spirit! Enliven and enrich your everyday life with the power of Yoga and this handy, pocket sized guide. Discover the essentials key yoga poses, breath work techniques and mudras Find out the best pose or technique to manage and alleviate various conditions of the body and mind, from daily aches and pains to feeling exhausted and overwhelmed. Stretch, relax, boost your immunity and embrace the unpredictable to find calm,