Calm Journal By: Elaine Clayton

By: Elaine Clayton

To be an empath is an art form—to discover how our perceptions guide and inform us

or unworthy has been wrong all along

abundance represents having enough of anything

is a fiction: these flowers do not bloom at the same time

Calm Journal By: Elaine ClaytonMake time for calm. With the pressures and responsibilities of day to day life, many of us feel anxious and overwhelmed, so its more important than ever to develop stress relief skills for both your mental and physical health. This 90 day reflection journal is a conscious tool to help you track and analyze your trigger points and reflect on steps you can take to regain a sense of control and boost your well being. Designed as a 90 day support system,