iSwing & Door Gym Combo gravity This hip-support inversion device is

This hip-support inversion device is a great fitness solution that easily incorporates inverted decompression into a workout

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Exercise the core with various style crunches and back extensions

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Ratcheting

iSwing & Door Gym Combo gravity This hip-support inversion device isThe iSwing is made from materials strong enough to hold hundred of pounds. The luxurious padding around the molded seat and the ropes gives added comfort to your lower back, pelvis, and legs. The weight of your body is supported by your hips, eliminating the strain on the ankles and knees. You can perform sit ups, pull ups, leg lifts, or just "hang in" and stretch your back, shoulder, and hamstring muscles. The Door Gym allows for easy mounting of the