The Shadow Work Workbook Size:Regular and trust yourself

and trust yourself

or spice-infused syrups—this loving compendium of recipes and spells is an essential enchanted companion to every daily cup

Each element works synergistically to help navigate the turbulent currents of Mercury retrograde

an ancient herb known for its potent ability to dispel negativity

Written by licensed therapist Jor-El Caraballo

The Shadow Work Workbook Size:Regular and trust yourselfExplore and embrace all parts of yourself with the help of the mental health self care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life. Shadow workthe process of exploring your pain, trauma, and imperfectionsis a powerful tool to help you embrace and accept yourself, even the parts that are difficult. The Shadow Work Workbook gives you everything you need to get started with a clear