Thought Changing Card Kit for People Who Are Depressed book sale Cyber Smart is a fun

Cyber Smart is a fun and engaging way to teach players how to navigate the dangerous waters of the Internet

Recommended for up to 6 players

counting to ten and deep breathing techniques to relieve angry feelings

One game is designed for grades 1 and 2

Sometimes we need a little help to feel good about ourselves

Thought Changing Card Kit for People Who Are Depressed book sale Cyber Smart is a funHelp clients with depressive thoughts or behaviors Includes 50 cards and instructions Ages: 12 and up Created by Lawrence E. Shapiro, Ph. D. This kit is intended to help clients control their depressive thoughts and behaviors, through proven cognitive behavioral techniques. This kit contains 50 cards that show cognitive distortions on one side, and rational responses and positive behavioral activities on the other.