Breakthrough Swimming Inc. including the latest research on

including the latest research on training and conditioning

communication practices

performance-based assessment system that enables you to incorporate assessment into every facet of your teaching

-guidance in the planning process

male or female

Breakthrough Swimming Inc. including the latest research onNever before has one book taken such a comprehensive look at the evolution, science, and coaching application of competitive swimming. In Breakthrough Swimming, legendary swimming coach and researcher Cecil Colwin provides a rich perspective on the development of the sport and explains major advances in stroke mechanics, training methods, and racing techniques. Accompanied by richly detailed illustrations, this engaging text is one of the most