Systema Mastery Seminar DVD Vol 1 Basic by Mikhail Ryabko Yoshinkan Steven Kim vs Samuel Puccio

Steven Kim vs Samuel Puccio

originating from techniques known as "Te" for self-defense

Sensei Juan Hombre

The practice of stretching far is the daily exercise of a larga mano practitioner

All matches feature commentary by Master Sakurai

Systema Mastery Seminar DVD Vol 1 Basic by Mikhail Ryabko Yoshinkan Steven Kim vs Samuel PuccioVOL. 1 Basic Edition: Unlock Your Potential with Optimal Breathing Overview: Discover the foundational teachings of Systema through a comprehensive seminar led by the legendary master Mikhail Ryabko himself. This seminar, held in Tokyo on March 16th and 17th, 2013, captures the essence of Systema, emphasizing posture, breathing techniques, body control, and effective striking methods applicable to diverse martial arts and combat sports disciplines.