Frozen Hake Fillet Box Frozen phosphorus

phosphorus

If treated and prepared well and with traditional methods

phosphorus and selenium can also be found

'Haddock' is a great everyday eating

Our Hake starts its journey in North Atlantic ocean before making its way to Pescaluna HQ aboard one of our vessels where we keep it fresh in containers of ice

Frozen Hake Fillet Box Frozen phosphorusCharacter This is our pride and joy. Cape Hake is simply the most creamy and succulent fish to be found in South Africa and the world. If treated and prepared well with traditional methods, you'll be left with a piece of fish that is soft in texture and compliments the other flavours on your plate to perfection. Nutrition A raw fillet usually contains roughly 90 calories, 18. 5g of protein, and 1. 3g of fat. Vitamin B12 and B3, potassium, phosphorus