Anxiety Is My Sidekick Guided Journal BEDTIME Measurements: 6" x 7" x

Measurements: 6" x 7" x 4 closed

Height: 6"

A Dot-Grid/Dot Journal Pages insert

Matching wine-red elastic band attached to the back cover keeps your place or keeps your journal closed

Silicone tea infusers by Fred & Friends are a fun addition to the kitchen

Anxiety Is My Sidekick Guided Journal BEDTIME Measurements: 6" x 7" xAnxiety Is My Sidekick is a calming companion for managing anxiety and releasing stress. With encouraging mantras sprinkled throughout, plus plenty of blank space for processing thoughts, practicing mindfulness, and setting intentions, this journal is an uplifting tool to turn to in any difficult moment. Size: 5" x 7" Pages: 144