Yin Yoga & Sound Event Friday 23rd October 2026 Following this as a group

Following this as a group we’ll discuss and set some intentions for the year ahead

In a choice a four colours

rising above to bloom beautifully in the light

IGNITE YOUR SOUL

My last day retreat was in March 2024 so this is long overdue and I can’t wait to share this time with you

Yin Yoga & Sound Event Friday 23rd October 2026 Following this as a groupENERGY HARMONY CHAKRA RESET YIN YOGA & SOUND MEDITATION Vanessa will guide you through a Yin Yoga practice that will help to balance the 7 chakras to cultivate greater harmony, happiness and wellbeing in our lives. After a short comfort break Vanessa will then take you through a sound meditation, sound meditation will guide you into a meditative state that allows the whole body and mind to relax, this is where cellular healing can occur. Sound