ABC's of Kenpo Karate Volume 3 by Frank Trejo (On Demand) Makoto Hirohara Challenge yourself with an advanced

Challenge yourself with an advanced Yoga workout designed to build exceptional core strength

Soke Kubota was a self-defense instructor for the Tokyo Police department in the 1950s

-How to set up sweep with butterfly

Chapter 5: Ground Techniques

This DVD focuses on all the concepts and principles of movements to maximize effectiveness of the art

ABC's of Kenpo Karate Volume 3 by Frank Trejo (On Demand) Makoto Hirohara Challenge yourself with an advancedThere is no question that the art of Kenpo Karate devel oped by the late Grandmaster Ed Paker is one of the most popular styles of martial arts, due to its effectiveness in real combat. The author, Frank Trejo, has spent decades studying under Mr. Parker and analyzing the different components of this revolutionary art. In this video series, he reveals step by step secrets of the main principles used in the art and science of Kenpo Karate. All the