ORGANIC RAW CASHEWS, 3 LB Mail/Shipping Only -High in fiber

-High in fiber

orrn even as a main course

'Golden' is the lightest of all the maple grades and is usually made during the early part of the sugaring season

Simmer for 15 – 25 minutes

which is void of any vitamins or minerals

ORGANIC RAW CASHEWS, 3 LB Mail/Shipping Only -High in fiberCashews, Organic3 Pound Bag These nuts are raw, not roasted, but are usually pasteurized. Nutritionally, cashew nuts are a good source of vitamins (thiamin, riboflavin, niacin, pantothenic acid, vitamin B6, folate, and vitamin C) and minerals (calcium, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc) and have monounsaturated fat, polyunsaturated fat and saturated fat.