Systema: Fighting in the Water DVD with Vladimir Vasiliev Kazuo Nomura This recording features demonstrations and

This recording features demonstrations and commentary by Kanshu Sunadomari and 19 dojo masters

as well as becoming a champion in King of the Cage

You can learn proper kicking and the stances of karate that will help you develop for years

Johnny Eduardo

defenses against kicks

Systema: Fighting in the Water DVD with Vladimir Vasiliev Kazuo Nomura This recording features demonstrations andImagine being held under water while your lungs are pounded with the air expelling strikes picture yourself shoved face down to the bottom of the lake as the attacker tramples your back what if a blade is emerging out of the water ready to slice your throat This film will show you how to survive such dreadful adversities. and not just to survive but to avoid panic, to stay in control and handle your opponent no matter how hopeless it gets.