TY-GA Karate Stretching & Kicking DVD with Gary Wasniewski Self Defense Sono Go Sparring Kata: Part

Sono Go Sparring Kata: Part 1

A exceptional master

focusing on how to utilize breathing power when grabbed by one hand: the application of force and the technique of Two-directional Control

HIROKI KIDO (68th National Sports Festival)

Sewer reels off the details for a proper performance of all the techniques and their applications to combat

TY-GA Karate Stretching & Kicking DVD with Gary Wasniewski Self Defense Sono Go Sparring Kata: PartGary Wasniewski 10th Dan, founder of the TY GA Karate system, member of the World Sokeship Council and winner of the World Grand Master Award in the USA. In this video Master Wasniewski explains in detail the flexibility routines, the kick techniques basic, competition and for the street, multiple kicks, jump kicks, and the practice of all of them with routines in balance. Languages included in DVD: English, Espaol, Deutsch, Italiano, Franais