Shotokan Karate Complete Guide DVD 2 by Hirokazu Kanazawa Ricardo Arrivabene Traditional Aikido Rules Tournament Aikido

Traditional Aikido Rules Tournament Aikido techniques/palm strikes/5 matches included

Machado was one of the first black belts in BJJ to come to the United States and introduce an entire generation to the excellent art of ground fighting

Basic Training in Blocking Techniques (Uke Waza)

Small Finger Turning

Izumido Dojo: Free techniques

Shotokan Karate Complete Guide DVD 2 by Hirokazu Kanazawa Ricardo Arrivabene Traditional Aikido Rules Tournament AikidoKarate legend Hirokazu Kanazawa with his finest students demonstrate and explain all the basic and advanced techniques. In the intermediate levels focus on performing techniques skillfully and correctly. The second volume in the ultimate Shotokan Karate instructional series. This is the best DVD for beginners and those who have black belts. [Contents] Stationary Basics Natural Postures and Sanbonzuki Natural Postures and Enpiuchi Heisokudachi and