Everything You Should Know About Uchimata DVD by Israel Hernandez Hapkido Known for techniques like the

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Everything You Should Know About Uchimata DVD by Israel Hernandez Hapkido Known for techniques like theEverything You Should Know About Uchi Mata by two time Olympic bronze medalist, Israel Hernandez. Each volume in this series offers a comprehensive study and examination of a single technique using slow motion and various angles: grips, variations, common mistakes, defenses, counters, combinations, supplemental exercises. unique to this volume is a whole new chapter on foundational techniques to improve your Uchi Mata, 17 variations, and 36

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