New Beginnings & Clearing the Slate fostering a sense of unity

fostering a sense of unity and connection

we often put all our focus and attention on our love for others but on this evening we will focus on the love for ourselves

including your name and a choice of seven yoga symbols

The ideal time for slow and mindful movement to nourish the body and mind

They filter out bad dreams and negative energy while allowing positive dreams and energies to flow through

New Beginnings & Clearing the Slate fostering a sense of unityNEW BEGINNINGS & CLEARING THE SLATE As we say hello to 2026 join us on Sunday 4th January for a beautiful session letting go of the old and opening up to fresh starts! The new year is the ideal time to set yourself some good intentions and let go of anything that isnt serving you anymore. Vanessa will guide you through a slow and detoxifying vinyasa flow to shake off the old and bring in the new. Following this as a group well discuss and set some