Raw Kombu (1 oz) magnesium-rich go to the back of

go to the back of the packet or to the Recipes tab on this website

potassium and magnesium

Why You’ll Love Them

Our magnesium rich cashews are certified as Fair Trade ensuring that the cashews are harvested and processed in a sustainable manner to both the workers and the environment

protein content

Raw Kombu (1 oz) magnesium-rich go to the back ofKombu, a brown seaweed similar to kelp, is naturally a rich source of iodine, calcium, potassium and magnesium. Adds vital nutrients and flavor to soups, stocks and grains and makes beans easier to digest. It is generally recommended to take only 2 3 grams a day of kombu, because it is so nutrient dense. For ideas on cooking, please visit the Recipes tab on this website.