Innovative Resources Inside Out: A Journaling Kit Mindfullness Designed to create a calming

Designed to create a calming visual experience

which is sold separately

The pieces connect smoothly to form dome‑like structures on a trapezium base

Chew pendant is 100% food grade silicone

along with appropriate activities to help self-regulate when in each state

Innovative Resources Inside Out: A Journaling Kit Mindfullness Designed to create a calmingInside Out A Journaling Kit is an inspiring resource that invites users to explore the time honoured world of journaling. Journaling is a powerful therapeutic tool for distilling thoughts, connecting ideas and gaining perspective on what is important. The activity can help people understand themselves, test out ideas or conversations, but most importantly, provide a space to rest their thoughts. This distinctive resource includes 32 beautiful cards