Applied Nutrition Creatine Monohydrate Weight:500g - 100 Servings Mix 1 scoop (47 g)

Mix 1 scoop (47 g) with 150–200 ml of cold water or milk and shake well

All 9 essential amino acids

Avoid consuming within 6 hours of sleep or alongside other caffeine/stimulant products

whey protein hydrolysate (milk)

Vegetarians

Applied Nutrition Creatine Monohydrate Weight:500g - 100 Servings Mix 1 scoop (47 g)Applied Nutrition Creatine Monohydrate Pure Unflavoured Powder Applied Nutritions Unflavoured Creatine Monohydrate is a high quality, micronized powder designed to mix easily with your favourite drink. Creatine is widely used by active individuals to support performance during high intensity exercise. Key Benefits 100% pure micronized creatine monohydrate Supports performance in high intensity training Unflavoured powder for flexible stacking Ultra