Gham Long Pai Kung Fu and Self Defense DVD by Sijou Van Der Speck Shunya Nagano battlefield-proven techniques rather than ceremonial

battlefield-proven techniques rather than ceremonial practice

1-Katate tori juji garami

His DVDs include "Aiki Textbook" & "Master Aiki with 5 Methods"

He was Lakan Sampu (10th Dan) in arnis and Mano Mano (hand-to-hand combat) and Lakan Walo (8th Dan) in Philippine Weaponry

Length: 2 hours & 21 min

Gham Long Pai Kung Fu and Self Defense DVD by Sijou Van Der Speck Shunya Nagano battlefield-proven techniques rather than ceremonialSijou van der Spek is the creator of the Gham Long Pai Kung Fu system, a style in constant evolution for more than 35 years, with influences from Shaolin Kung Fu, Kempo, Choy Lee Fat, Yi Hsin Tao, Mok Gar Kung Fu and Kyokushinkai Karate. In order to develop and update the system, elements of Jeet Kune Do and Wing Chun, Pancrase and MMA, Kick and Thaiboxing, Muay Boran, Pangamot, Kali, and Filipino Knife Fighting have been added. In his desire to