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The Complete 12 Kata of Okinawa Goju Ryu Karate 2 DVD Set by Roger Wehrhan Vladimir Vasiliev - Gain knowledge of entering

The Complete 12 Kata of Okinawa Goju Ryu Karate 2 DVD Set by Roger Wehrhan Vladimir Vasiliev - Gain knowledge of entering

Name: The Complete 12 Kata of Okinawa Goju Ryu Karate 2 DVD Set by Roger Wehrhan Vladimir Vasiliev - Gain knowledge of entering
Brand: avramcheva.com
SKU: 36239067753
Price: 39.95 USD
Availability: InStock
Rating: 4.7632 (6 reviews)

SKU: 36239067753

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The Complete 12 Kata of Okinawa Goju Ryu Karate 2 DVD Set by Roger Wehrhan Vladimir Vasiliev - Gain knowledge of enteringThe 12 Kata of Okinawa Goju Ryu was filmed at the Crosswinds Karate Kai in Hazleton, PA at a "Mountain Teachings" Seminar. The seminar was presented as a guide to demonstrate the correct form of the Goju Ryu Kata and to share some of the deeper training methods of the style. The seminar begins with the four essentials of practice: joint loosening, leg stretching, hip action and continuity drills. The Kata are then performed at walk through speed for

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- Gain knowledge of entering the state of combat trance

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