Mothers Day Special - Total Indulgence GROUNDING & STABILITY YIN YOGA

GROUNDING & STABILITY YIN YOGA & SOUND MEDITATION EVENING

Vanessa will guide you through a grounding vinyasa yoga flow session and after a short comfort break Vanessa will then take you through a sound meditation

A Lunar Eclipse is seen as a powerful time for transformation

Restorative yoga uses prop supported poses that require minimal physical effort and are held for several minutes

If you have any questions don't hesitate to contact us

Mothers Day Special - Total Indulgence GROUNDING & STABILITY YIN YOGAMOTHERS DAY SPECIAL TOTAL INDULGENCE Join me this Mothers Day Sunday 15th March for some well needed me time! I invite you for a total indulgence because you deserve it! Maybe bring your mother or mother figure with you, maybe it can be a gift for you for Mothers Day or maybe a treat to yourself! Vanessa will guide you through a restorative yoga practice. Restorative yoga is a gentle, deeply supportive practice that helps you relax and nurtures the