Bo Karate Weapon of Self Defense Book by Fumio Demura (Preowned) Josh Hinger The result is a complete

The result is a complete training system that remains faithful to the spirit of Aikido while meeting the demands of modern practice—an Aikido characterized by speed

he achieved the remarkable feat of finishing third in the black belt featherweight division at the World Jiu-Jitsu Championship

Make accurate contact: Master the art of precise contact

he has authored numerous manuals for national security agencies and contributed articles to hand-to-hand combat-related books and magazines

He has remained active for over five decades and successfully overcame cancer in 2007

Bo Karate Weapon of Self Defense Book by Fumio Demura (Preowned) Josh Hinger The result is a completeInstructional book on the nunchaku by one of the leading instructors in America. 143 pages