Garrote Canario Canarian Staff by Carlos Barrera (On Demand) Shunsuke Takahashi 18 - Bonus - Agility

18 - Bonus - Agility Ladder

05 - Forehand & Check

Extensive Punching & Kicking Drills

Technique that creates speed and crispness (a story from my time as a competitor)

This DVD series delves into the study of preserved karate techniques in modern times

Garrote Canario Canarian Staff by Carlos Barrera (On Demand) Shunsuke Takahashi 18 - Bonus - AgilityWe present the Garrote Canary Fight, a native and traditional combat art inherited from the "Guanches". In this work, the Canary Garrote Fight Federation introduces us to the combat system, in which there is a combination of different distances making its attacks and defenses effective and powerful.