Mitsugi Saotome Aikido 6 DVD Set Aikijujutsu Improved rooting and balance

Improved rooting and balance

1995 Tokyo

腰腹式呼吸（立位） Yo Fuku Shiki Kokyu (Standing position)

Viewed at its superficial level

Create movement with the hands: Explore techniques and exercises to generate fluid and effective movement dynamics using the hands

Mitsugi Saotome Aikido 6 DVD Set Aikijujutsu Improved rooting and balanceSix essential volumes. One complete path into the heart of Aikido. Step into the living tradition of Aikido with this comprehensive 6 DVD collection from Mitsugi Saotome Senseione of the arts most respected masters and a direct student of its founder, Morihei Ueshiba. This set is more than instructionit is a rare opportunity to experience Aikido as it was transmitted at its source, refined through decades of mastery. Whether you are a beginner seeking