Zippy Zest Bundle #2 DVDs grip Downloadable workbook to take notes

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Zippy Zest Bundle #2 DVDs grip Downloadable workbook to take notesAdd New Titles to Your Library with Volumes 46 Refresh your fitness journey with new moves and motivating sessions! All Zippy Zest DVDs feature two medium intensity workouts designed for active older adults who want effective, enjoyable exercise at home. Each session blends cardio, strength, balance, and coordination led by experienced instructors who bring energy and adaptations to every class. This bundle includes six invigorating workouts with

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