Yin & Sound Evening Friday 30th January The lotus flower grows in

The lotus flower grows in muddy waters

NEW BEGINNINGS & CLEARING THE SLATE

It is the responsibility of the client to check the terms and conditions on a regular basis

The cotton D-Ring strap includes a light grey PU leather label with our embossed branding

nourish the body and cool the mind

Yin & Sound Evening Friday 30th January The lotus flower grows inTURN INWARD AND LET GO YIN YOGA & SOUND MEDITATION EVENING Winter is the perfect time for rest and reflection, mirroring how nature hibernates during this season. The ideal time for slow and mindful movement to nourish the body and mind. Vanessa will guide you through a Yin Yoga session, Yin yoga is a quiet and slow practice that is suitable for all. Simple postures are held for 3 5 minutes, this allows the connective tissue and fascia around the