The Guard Book 2 by Ed Beneville & Tim Cartmell Jose Gutierrez With over 100 illustrations and

With over 100 illustrations and 300 pages of detailed techniques and exercises

utilization of liver and kidney power

The key elements are detailed explanations of how and why to use them in different combat situations and how to break and counter them to turn the table on your opponent

How to use energy and positioning to gain control

who learned directly from founder Choi Hong Hi

The Guard Book 2 by Ed Beneville & Tim Cartmell Jose Gutierrez With over 100 illustrations andThe guard is the quintessential Brazilian Jiu Jitsu fighting position. Other martial arts assume that once someone is on their back that the fight is over. But that assumption is unfounded. Fights don't end just because they hit the ground; for the jiu jitsu man the fight has only just begun. The Guard is a detailed analysis of core concepts, details, and techniques, key to success for ground fighting from the guard position. About the Author Ed