Tiger Style Wrestling Drills - On the Mat DVD by Brian Smith Systema Light Weight

Light Weight

Romulo Barral vs Antonio Braga Neto

and insight from one of the most dynamic competitors and instructors around

Every one of these techniques is presented up-close and in detail

which in 33 years of experience in Martial Arts he has adapted to the needs of real self-defense

Tiger Style Wrestling Drills - On the Mat DVD by Brian Smith Systema Light WeightUniversity of Missouri Head Coach Brian Smith presents numerous techniques and drills that will help to make practice time more productive. The program features 19 unique wrestling drills from the top or bottom position. Each drill is described in detail with key coaching points for maximum effectiveness. The DVD is a great resource for coaches and wrestlers at any competitive level.