Arm Bar 6 DVD Set by Erik Paulson Marcus Vinicius Di Lucia -Sitting guard tackle sweep
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Arm Bar 6 DVD Set by Erik Paulson Marcus Vinicius Di Lucia -Sitting guard tackle sweepArmlocks have always played a major role in the ne waza (ground game) of Japenese Judo & Jujitsu,Brazilian Jiujitsu, Russian Sambo, and now submission fighting and submission wrestling because of their immediate effectiveness. Armlocks fall under the category of kansetsu waza or joint locks. Judo teaches armlocks as the third section of the ground work kata in 5 different variations. This tape series stresses mainly the straight and reverse armlocks
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