Self Love Challenges Reframe Worksheet Notepad mbm autumn and winter and covers

autumn and winter and covers how you can harness the changing seasons and take inspiration from the natural world

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Self Love Challenges Reframe Worksheet Notepad mbm autumn and winter and coversThis colorful worksheet notepad helps you reframe your most pressing challenges into silver linings and then personal affirmations that are uniquely specific to you and your current struggles. This exercise helps you get unstuck from a negative spiral loop and look at things from a different perspective. Measures 8"x10".