Coping Skill Cards activity Check-in Pages: Start each day

Check-in Pages: Start each day or week by checking in with yourself

All materials are supplied and we will have a box of fidget and sensory tools

Thick gloss artboard cover with thick uncoated bond paper inside

and School Counsellor approved

you'll have hours of painting fun ahead

Coping Skill Cards activity Check-in Pages: Start each dayThe Coping Skill Cards provide 15 diverse coping techniques to aid you in managing and overcoming challenging moments. Each card offers practical and helpful tools that can be seamlessly incorporated into your daily routine, whether you're dealing with stress, anxiety, low mood, or intense emotions. On the back of each card, you'll find a detailed description of the skill and when it can be beneficial to use. The set also includes 4 blank cards at the