Keith Owen Favorite Moves Vol 1 DVD French Various ways of Training

Various ways of Training

This program meticulously records the seminar conducted by Headquarters Instructor Hiroshi Tada of the Aikikai Foundation during the highly successful "10th International Aikido Convention" held in Tanabe

* Pit Bull super choke from uncle ron set up

Hataoi: Flag Toss

Ogawa Special Techniques

Keith Owen Favorite Moves Vol 1 DVD French Various ways of TrainingA new instructional DVD for Brazilian Jiu Jitsu. Aimed for BJJ practitioners with basic skills this DVD will take you through unique submissions, counters, and escapes. This awesome DVD covers a wide variety of positions including sitting mount, side control, S Mount, turtle position, and north south this dvd will give you a new page for your BJJ playbook. Chapters: Americana from bottom Americana counter American counter (roll under) Arm bar breaks