Yin & Sound Evening Friday 29th May GROUNDING & STABILITY YIN YOGA

GROUNDING & STABILITY YIN YOGA & SOUND MEDITATION EVENING

helping you to connect to yourself

Clients will be charged for any in person or online session where cancellation or the rescheduling of a session is not made at least 24 hours before the start of the class

this allows the connective tissue and fascia around the joints to lengthen

A magnificent grounding energy to support alignment

Yin & Sound Evening Friday 29th May GROUNDING & STABILITY YIN YOGANOURISH THE SOUL YIN YOGA & SOUND MEDITATION EVENING Join me for this special evening to harmonise the body, mind and soul. This session will help you find inner peace and balance, helping you to connect to yourself. Vanessa will guide you through a Yin Yoga session, Yin yoga is a quiet and slow practice that is suitable for all. Simple postures are held for 3 5 minutes, this allows the connective tissue and fascia around the joints to lengthen,