A6 Self-Care Check In Notepad rainbow The Nuggets of Wisdom Guided

The Nuggets of Wisdom Guided Journal for Anxiety is the latest offering from Kristie Vasili from Nuggets of Wisdom

My Communication Cards for Events Set: this set includes 44 cards

Easy to use Key Chain that can clip to your bag

2 contact details pages

Printed in Melbourne

A6 Self-Care Check In Notepad rainbow The Nuggets of Wisdom GuidedDesigned by For Your Mind Boxes owner, Kim, this Self Care Check In Notepad will be your new Self Care buddy! Get a drink and sit somewhere comfortable as you fill in this self guided notepad for the ultimate Self Care Check In. This Notepad is a great Mental Health resource to help you practise grounding, distress tolerance, mindfulness and of course SELF CARE! Users have said they feel refreshed and ready to tackle on the day after they use it! How