Physical Symptoms and Mental Health 3-Month Daily Tracker and Guided Journal awareness SHIRT WIDTH (inches) SHIRT LENGTH

SHIRT WIDTH (inches) SHIRT LENGTH (inches) US SIZES EU SIZE UK SIZE S 18 ½ 25 ¼ 6-8 36-38 10-12 M 20 26 10-12 40-42 14-16 L 22 26 ¾ 14-16 44-46 18-20 XL 24 27 ½ 18-20 48-50 22-24 2XL 26 28 ¼ 22-24 52-54 26-28 3XL 28 29 26-28 56-58 30-32

• Pre-shrunk

• Seamed front panel without buckram

• Green Camo color is 35% chino cotton twill

At the center

Physical Symptoms and Mental Health 3-Month Daily Tracker and Guided Journal awareness SHIRT WIDTH (inches) SHIRT LENGTHTake Control of Your Health StoryOne Day at a Time Stop guessing. Start seeing the patterns that impact your body and mind. Living with chronic illness or experiencing new symptoms, you know the drill: symptoms are unpredictable, and mental health can swing just as wildly. By the time you sit in front of your doctor, half the story is gone. This 90 day guided journal helps you connect the dotswithout the overwhelm of complicated apps or messy notes.