4-Session Gait Retraining Program (Recommended) 7 grams of Carbohydrate per
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4-Session Gait Retraining Program (Recommended) 7 grams of Carbohydrate perThis program builds on your biomechanics analysis to create lasting changes in your running mechanics through structured retraining. True improvement in running form requires consistent exposure, feedback, and repetition. This 4 session progression allows for deeper reinforcement of new movement patterns and better integration into your running. Whats included: 4 guided retraining sessions (3040 minutes each) Real time treadmill coaching and cueing
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