Jun Fan Gung Fu DVD with David Delannoy Rob Biernacki Spin under arm bar

Spin under arm bar

With these techniques the practitioner will gradually learn the structure and will understand the process of formulation

in Hirosaki

is what makes it possible for any student to go from no knowledge to "street ready" in the absolute least amount of time possible

Improved rooting and balance

Jun Fan Gung Fu DVD with David Delannoy Rob Biernacki Spin under arm barJun Fan Gung Fu & Jeet Kune DoBy David Delannoy In this first instructional program, David Delannoy introduces the core principles of the Jun Fan Gung Fu system developed by Bruce Lee and further refined through the teachings of Dan Inosanto. The emphasis is on building a strong technical foundation that enables practitioners to develop their own expression of Jeet Kune Do based on individual abilities, experience, and personal growth. Beginning with