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The BJJ Formula 4 DVD Set with Rob Biernacki and Stephan Kesting Kenjutsu Disc 6: Extras

The BJJ Formula 4 DVD Set with Rob Biernacki and Stephan Kesting Kenjutsu Disc 6: Extras

Name: The BJJ Formula 4 DVD Set with Rob Biernacki and Stephan Kesting Kenjutsu Disc 6: Extras
Brand: avramcheva.com
SKU: 62359036931
Price: 147.00 USD
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SKU: 62359036931

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The BJJ Formula 4 DVD Set with Rob Biernacki and Stephan Kesting Kenjutsu Disc 6: ExtrasThe BJJ Formula is a four volume, eight hour masterclass taught by BJJ black belts Rob Biernacki and Stephan Kesting. This is a totally revolutionary approach to BJJ that will allow you to hack Brazilian Jiu Jitsu and become an effective grappler much faster. In this set two experienced black belts take you through the most effective techniques in BJJ as well as the underlying concepts, breaking things down into bite sized pieces making it easy to

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Description

Disc 6: Extras

Janne-Pekka Pietilainen vs Rodrigo Arilheiro

submission work

Gyaku hanmi katate dori Breathing method

In this series you will also get a special section taught by Martial Arts legend Dan Inosanto

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