The Path of Emancipation By Thich Nhat Hanh mental health

mental health

A chance encounter with the eighteen-year-old Jesus changes everything: his ideas and his passion are intoxicating

Drawing on the latest scientific research and his own scuba-diving adventures

an unambitious Chinese astronomer

they go walking together

The Path of Emancipation By Thich Nhat Hanh mental healthIn May 1998, more than four hundred practitioners from around the world joined Thich Nhat Hanhs first 21 day retreat in North America in Vermont to experience mindfulness. The Path to Emancipation, which transcribes this retreat, comprises an in depth instruction in the Sixteen Ways of Breathing from the Discourse on the full Awareness of Breathing. Applying the teachings to everyday life, Thich Nhat Hanh shows how it is possible to slow down and get