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Gracie Jiu Jitsu Fundamentals DVD with Vacirca Brothers Gokor Chivichyan And after all of that

Gracie Jiu Jitsu Fundamentals DVD with Vacirca Brothers Gokor Chivichyan And after all of that

Name: Gracie Jiu Jitsu Fundamentals DVD with Vacirca Brothers Gokor Chivichyan And after all of that
Brand: avramcheva.com
SKU: 64750697981
Price: 26.95 USD
Availability: InStock
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SKU: 64750697981

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Gracie Jiu Jitsu Fundamentals DVD with Vacirca Brothers Gokor Chivichyan And after all of thatGracie Fundamentals is the ideal starting point for anyone beginning their journey in Gracie Brazilian Jiu Jitsu. Designed specifically for adults with little or no prior experience, this program teaches the 36 core techniques that form the foundation of the Gracie self defense system in a safe, structured, and cooperative training environment. Each one hour lesson covers one standing self defense technique and one ground technique, allowing students

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And after all of that

Length: 58 minutes

earning him a 5th Dan from the late Sosai Masutatsu Oyama

SHIMIZU NATSUKI (62nd All Japan Student)

Cross Hands The Crane Spreads Its Wings • 16

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