Submission Encyclopedia 2 DVD Set by Mark Hatmaker (Preowned) Ingo Weigel Braulio Estima

Braulio Estima

There have been many who have grasped unification of mind and body

Back & Forth Kicking – Punch Punch Kick – Punch Punch Kick Return – Straight Leg Thai Kick – Jab Straight Round Kick Cross – Pivot – Teep – Scoop To Low Kick – Heart & Passion – Pat Overhook Scoop – Pat Underhook Scoop – Side To Side Shuck – Inside Achilles Lock Step Over – Inside Achilles Lock Shin In – Achilles Counter With Heel Hook – Opposite Switch Achilles Lock – Leg Figure 4 Achilles Lock – Reverse Figure 4 Achilles Lock – Reverse Figure 4 Achilles Lock – Volkmann – Leg Lock Review – Boxing Intro – True Boxing Stance – Jab – Running & Moving – Jab Cross – The Broomstick – Hitting While Moving

Publication Date: 1989

Also the Single Leg X Guard blends really well with other forms of guard

Submission Encyclopedia 2 DVD Set by Mark Hatmaker (Preowned) Ingo Weigel Braulio EstimaThe best no holds barred fighters and submission grapplers know that techniques alone are never enough. To be a great fighter, you need to be able to integrate your techniques into true fighting tactics natural chains of movement that enable you to counter your opponents counters and always stay one step ahead of the game. Mark Hatmaker is a master of this tactical approach to grappling and has spent years integrating the best techniques of both