WHEAT BERRIES, PRAIRIE GOLD, HARD WHITE CF, 25 LB BAG STOCKUP10 quinoa acts as a pre-biotic

quinoa acts as a pre-biotic that feeds the good bacteria in your intestines

Storage: Can't use it all at once

and move them to the fridge if you're not ready to use them

1 2/3 cup quick or regular rolled oats (I used regular rolled because it’s all I had

Simmer for about 15 – 20 minutes

WHEAT BERRIES, PRAIRIE GOLD, HARD WHITE CF, 25 LB BAG STOCKUP10 quinoa acts as a pre-bioticHard white wheat is lighter in color than traditional red wheat and produces a very light, mild flavored bread. The nutrient content of hard white and hard red wheat is nearly identical. Hard white wheat is high in gluten, a protein that stretches to trap the air bubbles given off by yeast within the bread dough, so it is best suited for making yeast leavened or sourdough breads.