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Menolicious : Eat Your Way to a Better Menopause oceans & seas delicious food is now -Author: Frostrup, Mariella Women's health Published on 28 August 2025 by Dorling Kindersley Ltd (DK RED) in the United Kingdom. Hardback 224 pages 252 x 192 0g Midlife nutrition made easy! Professor Tim SpectorMagnificent menus for midlife and beyond Davina McCallMenolicious is the essential cookbook for anyone navigating the challenges and changes of midlife; co authored by two women passionate about food and feeling your best through perimenopause,