Shuai Jiao - Kung Fu Wrestling DVD with Dr. Yang, Jwing-Ming Jun Osano It has been established that

It has been established that an adult inhales and exhales on average 15 times per minute

Form Demonstration

In the “Iron Shirt” of Kyusho many transitions can be employed among purely physical internal processes

and a strong sense of martial intent

knife hand to the collarbone

Shuai Jiao - Kung Fu Wrestling DVD with Dr. Yang, Jwing-Ming Jun Osano It has been established thatShuai Jiao is one of the four main fighting categories of traditional Chinese martial arts: Kicking (Ti), Striking (Da), Chin Na (Na), and Wrestling (Shuai). Shuai Jiao specializes in countering against punching and kicking, using defense as the offense. Shuai Jiao is commonly used for short range fighting and taking down an opponent. Dr. Yang, Jwing Ming offers in depth instruction of the history, key concepts, solo and partner drills, and