CSW 2016 World Conference 3 DVD Set by Erik Paulson Joe Moreira Some of the Kata featured

Some of the Kata featured in the 5 volume set of this series are: Pinan Shodan

This video is the ultimate guide through all different aspects and techniques of the open guard game

This is an in-depth look at the art of the feint in Jeet Kune Do and how to properly apply it using the hands

Each DVD includes an insert of detailed FIVE ELEMENTS chart used in the seminar

this book gained huge popularity and became a stand alone production

CSW 2016 World Conference 3 DVD Set by Erik Paulson Joe Moreira Some of the Kata featuredVolume 1: Erik Paulson Singles 2 Count 3 Count Hold For Multiple Rounds H3 Jab Cross Hook H3 Right Kick Left Hook Right Kick H3 Left Kick Right Hook Left Kick 30 Second Intervals Criss Cross Skip Knees Hit 2 Cover 2 Hit 2 Hit 2 Grab Knee Scoop Cross High Kick Knockout Simulation Drill STX Rules Clinch Sparring Sparring Control Body Conditioning Aspects of Boxing Jab Catch Drill Jab Catch Jab Survival Drill 3 For 3 Side To Side Pass Leg Drag Pass Leg